Frequently Asked Questions

Is Natural, Integrative Health Safe?

Natural, Integrative health is a wholistic approach to health. It is not diagnosis or treatment of disease. Natural Integrative health is simply giving your body natural tools to do what it is designed to do.

How soon will I see results from changing what I'm doing?

This will vary between individuals. Every person will be impacted differently by changing certain habits & this timeline will be dependent upon your willingness to change your lifestyle and habits to reach your own goals & your own commitment to keeping these positive changes. It takes 90-180 days to replace every single cell in your body, so expect this as a minimum timeline.

Do I have to do this for the rest of my life?

If what you're doing already isn't improving your health and wellness, does it really make sense to go back to doing it again? If you're going to continue your unhealthy habits, this is an even greater reason to give your body good nutrients, proper hydration and good physical activity to help combat poor lifestyle choices when it comes to your health. Real change takes commitment, and yes, you do need to drink water, eat good food, eliminate and breath fresh air for the rest of your life.